Class 09 Health & Physical Education NCERT
The present textbook - Health and Physical Education for Class IX, focuses on a holistic understanding of health highlighting importance of exercise, games and sports, nutrition and the environment. This book also provides a scope to discuss the psycho-social and mental health related issues of children and collective responsibilities for healthy community living.
Given the interdisciplinary nature of this subject, cross references have also been mentioned.
This book contains 14 chapters.
Chapters
- Health and Diseases
- Growing up with Confidence
- Physical Education
- Physical Fitness
- Sports Training
- Individual Sports
- Team Games
- Ethics in Sports
- Personality Development through Yoga
- Waste Management
- Diet for Healthy Living
- First Aid and Safety
- Social Health
- Adolescent Friendly Health Services
- Class 09Health and Physical Education
Download